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They say that breakfast is the most important meal of the day, which might explain why I have so many gluten free breakfast recipes on my blog!
The truth is - I know how hard it can be to come up with gluten-free breakfast ideas, so I have made it a point to share as many of our family's favorite breakfast recipes as I can.
So if you're looking for something to make for a Sunday brunch that everyone can enjoy (including those with celiac or gluten sensitivity), I've got some great options for you.
Or if you need some recipes that you can meal prep at the beginning of the week so you have some grab and go breakfast foods on hand for busy mornings, I've got you covered.
I've grouped all my breakfast recipes into categories to make it easy to scroll through and find what you need ASAP.
Eggs
Eggs are the perfect thing to have for breakfast. High in protein and healthy fats, and they go so well with a simple side of hash browns or toast. Most of these are perfect to make to reheat throughout the week for a much better breakfast than what you'd get from a fast food restaurant (and probably even faster!).
Low Carb Sausage Egg and Cheese Breakfast Sandwiches
This low-carb breakfast sandwich is a salty, creamy, melty, chewy keto meal that really hits the spot. It's so much better than any of the fast food options out there. The egg rounds take the place of a bun - they make the perfect substitute for English muffins!
Jalapeño Popper Breakfast Casserole - Gluten Free
This jalapeno popper breakfast casserole has the delicious flavors of a jalapeño popper layered into one creamy, crispy dish. Using a crispy breadcrumb topping keeps the texture inviting and special, something that's often missing in typical breakfast casseroles.
Easy Breakfast Fried Rice Recipe with Bacon and Eggs
This unique twist on fried rice combines crispy bacon, sausage, eggs, and all the yummy veggies you love in an omelette in one bowl for a grab and go breakfast!
If you have some leftover rice, some leftover protein like bacon or sausage, and some diced veggies - in a few minutes you can create an easy breakfast even on a busy day. I think it just might become your new favorite breakfast!
Slow Cooker Breakfast Frittata ( Easy, Low Carb)
Cozy, creamy, throw-it-all-in-a crockpot, easy, cheesy, and delicious - this low carb healthy breakfast is done in only 30 minutes! Let the crockpot make you breakfast while you get ready for the day.
Instant Pot Easy Peel Eggs (Steam Setting)
Boiling eggs is one of those simple kitchen tasks that somehow feels complicated, unless you find a method that really works. Whether you're making a big batch for recipes or meal prepping some healthy snacks, my easy method is convenient and gets you consistent results every single time.
Egg Mug Recipe
Hot and steamy, fluffy and creamy - low carb egg mugs are cheesy, comforting and packed with protein - along with a healthy dose of vegetables. Whatever you like to put in an omelette will be fantastic in an egg mug!
Gluten Free Breakfast Sandwich
If you have to follow a gluten free diet due to celiac disease, gluten intolerance ( like me), or for other health reasons, you probably have a list of foods that you miss. One of the foods on my list ( and I'm a little bit ashamed to admit it) is a McDonald's Sausage Biscuit
Oatmeal
Creamy and comforting, or crunchy and sweet - oatmeal is a delicious and filling way to start the day. Whether your favorite toppings are bananas, peanut butter, fresh berries, or peaches - I think I've got something here for you.
Gluten Free Chocolate Peanut Butter Overnight Oats
Soft, lightly sweet overnight oats are a blessing to busy mornings! Packed with nutrients like chia seeds and oats, flavored with nut butter and cocoa, this meal in a jar is a healthy way to start your day.
Instant Pot Blueberry Coconut Oats
Steel cut oats are softened in an instant pot to creamy coconutty perfection, with sweet little bite sized bursts of blueberry flavor. Make a batch for a week's worth of healthy breakfasts in less than 20 minutes!
Gluten Free Granola
My gluten Free Granola those little nuggets of flavor with that satisfying crunch - but not hard enough to make your jaw ache! There's just enough fat (from coconut oil and peanut butter), crunch (from the nuts, seeds, and oats), and a delicious, sweet sauce to hold it all together as it bakes into clumpy nuggets.
Once you successfully make your own granola with just the right "clumpiness factor" (and if you love granola, you know what I mean by that) you'll never want to settle for the store bought kind again.
Homemade Peaches and Cream Instant Oatmeal (Meal Prep)
Include Description: Creamy comforting oatmeal swirled with brown sugar, cinnamon, and dotted with bites of juicy, fresh peaches - Peach Instant Oatmeal is just as delicious as it is healthy. And when you make your own instant oats, you can tailor each packet to your food allergies and your diet.
Raspberry Coconut Oatmeal Recipe
Oats, coconut oil, and raspberry jam combine to make a quick and heathy breakfast or snack. This delicious treat can be made in less than 2 minutes!
Baked Goods
Gluten-free muffins, biscuits, or quick breads are such a welcome treat for anyone, but especially for us gluten free eaters! Make someone's day by baking up one of these special treats for breakfast. Or bake them ahead and freeze them to serve for a future gathering, or on a day when you're extra busy.
Gluten Free Banana Muffins
Soft and moist, comforting and warm - these gluten free banana muffins are what breakfast dreams are made of. And the sweet banana flavor makes the kitchen smell like heaven!
Gluten Free Dark Chocolate Zucchini Muffins
These gluten free dark chocolate zucchini muffins are one of the most delicious ways to add zucchini (and chocolate) to your life!
They are rich, chocolatey, gluten free, and (even though no one would ever guess) they are also full of zucchini! If you have a lot of excess zucchini from your garden, this is one of the yummiest ways to turn it into something delicious.
Gluten Free Biscuit Recipe
This gluten free biscuit recipe comes straight from my free ebook, Gluten Free Baking for Beginners. With 3 ingredients, in less than 1 hour you can have homemade gluten free biscuits for breakfast!
Easy Gluten Free Banana Bread (Dairy Free Option)
Golden brown banana bread is really a rare treat for us gluten free eaters. But not anymore! This great recipe is making a comeback in our lives, starting today. This delicious gluten free quick bread has a moist, dense texture with big banana flavor. It's speckled with nuts and sweetened with brown sugar. Classic
Super Moist and Easy Gluten Free Zucchini Bread
This is the best way to use up too much zucchini! Satisfying and sweet, with a hint of coconut and cinnamon. Buttermilk makes this gluten free loaf extra moist. Sprinkled with your choice of chocolate chips, nuts, or coconut flakes this versatile treat is always a hit.
Pancakes and Waffles
If you're kitchen is stocked with some basic ingredients, gluten-free pancakes and waffle recipes are great to have on hand to whip up whenever the craving hits. Whether you like your drenched in maple syrup and butter or topped with fresh berries and cream, I've got some recipes you will love.
Gluten Free Honey Oat Pancakes - Easy & Healthy
Golden and gorgeous, whole-grained and healthy - we think you will absolutely LOVE these gluten free pancakes! They are tender and delicious, just like pancakes made with wheat.
Gluten Free, Egg Free Waffles
Gluten free and egg free waffles are crisp on the outside and fluffy on the inside. They are are one of the few breakfast foods that will fill you up, but don't contain wheat or eggs.
Pumpkin Protein Pancakes
These pancakes are jam packed with protein and fiber! The silky smooth texture and delectable pumpkin/cinnamon flavor combo will have you choosing these for breakfast again and again.
Gluten Free French Toast Sticks
These french toast sticks are a great way to use up extra gluten free bread (or just about any bread), and they can be made in bulk by baking them in the oven. Dip them in syrup, jam, or honey.
Gluten Free Banana Protein Pancakes
These banana protein pancakes are made with a banana, cottage cheese, eggs, and oatmeal - and that's it! No need for added sweeteners or leavenings, and they're gluten free. One of my favorite breakfasts!
Fruit
Fruit is so full of vitamins and other nutrients, it's a great option for a delicious gluten free breakfast. And when you use a non-dairy milk like almond milk, coconut milk, or oat milk in your protein shakes or smoothie bowls, these can also be dairy free, too!
Good for You Strawberry Lime Slushie
Being on a diet doesn't mean you can't have the frozen treats you love. This Strawberry Lime Slushie is good for you with it's frozen strawberries and sparkling mineral water, and it takes just a minute to make in the blender.
Strawberry Coconut Cream Protein Shake Recipe
My Strawberry Coconut Cream smoothie is a really good balance of protein, fat, and carbs to keep you going strong for hours. That little bit of beet gives this just the right shade of pink - it looks like a strawberry milkshake from a restaurant!
Tropical Green Smoothie Recipe
This smoothie is jam-packed with protein and healthy vegetables, but is sweetened up with coconut milk, lime juice, and pineapple for a tropical treat that will give you a huge boost of energy!
Chocolate Smoothie Recipe
Made from frozen bananas, nut butter, cocoa powder, protein powder, and almond milk - this smoothie gets you out the door in a hurry! It's a perfect balance of protein, carbs, and healthy fats with no added sugar!
Breakfast Smoothie Bowls
Smoothies are a great way to pack a meal's worth of nutrients into a super fast, grab-and-go breakfast. But have you ever tried a Breakfast Smoothie Bowl? It's got the heavenly taste of a smoothie, ice cream, and fruit salad. It's delicious enough to eat for dessert, but so healthy you could ( and should
Hungry for More?
Come check out my Recipe Search page to see all my recipes in one browse-able spot.
I have organized my recipes based on meal type - breakfast, lunch, dinner, dessert, etc.
And method - blender, slow cooker, air fryer, etc.
And by "dietary needs", meaning gluten free, dairy free, low carb, low sugar, etc.
I hope you'll find something beneficial there 😅
Recipe creator: Kristie Winget, who loves to make food for my family. We have 4 food allergies among us. Here's a little more about me.